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Mindfulness and
Climate Action:
Free online conversations

October 5 to November 2
Tara, Jack Kornfield and Ruth King start on October 5 ~
FREE ONLINE

Daylong:
Meditation, Emotional Healing, Spiritual Awakening

September 27, 2014 ~
Bethesda, MD

Kripalu

True Refuge Weekend

November 7-9, 2014 ~
Kripalu - Stockbridge, MA

Schedule

Weekly Class

Bethesda, Maryland

Wednesday evening

from 7:30 - 9:00 pm

Monthly

Satsang has been cancelled
Tara is planning a new monthly class for 2015 - details soon

Upcoming Events

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Tara's Schedule




Ongoing Classes

Bethesda, MD - Weekly

When:
Wednesday evenings from 7:30 - 9:00 pm

NOTE:
10/29 - Carolyn Hobbs - teacher and author of “Free Yourself”
Where:
River Road Unitarian Universalist Congregation, 6301 River Road (enter from Whittier Boulevard)
Orientation:
2nd, 3rd, and 4th Wednesdays of the month at 7pm before class.
Contact:
IMCW Administrator (meditate@imcw.org) for questions about this class.
Class Info:
Includes Vipassana meditation, group sitting, and dharma talk. This is a large gathering of approximately 200.
Cost:
Dana of $10-$15 is suggested.
By Metro:
Take Metro Red Line to Friendship Heights. Take the River Road T2 bus to the Whittier Blvd stop. The ride takes approximately 10 minutes.
By Car/Parking:
Please comply with posted parking guidelines, and only park in designated areas. No parallel parking along the driveways. The lots usually fill up, but parking is available on the surrounding streets.
More Info:
Please see the Wednesday Night Class page at the IMCW website.

Monthly Satsang with Tara is Cancelled

Tara is planning a monthly class in downtown DC for 2015. Due to an overfull schedule, she has cancelled the fall 2014 satsangs. More details will follow with dates for 2015.

Daylong and Evening Workshops - 2014 & 2015

Meditation, Emotional Healing, and Spiritual Awakening

Description:
Our neurosis and suffering come from our unlived life--the unseen, unfelt parts of our psyche. Through this workshop we will explore how the Buddhist practices of mindfulness and compassion can free us from the bind of fear and shame. The day will include didactic presentation, guided meditations, experiential exercises, and time for sharing and questions.
When:
September 27, 2014 - 9:30am to 5pm
Where:
River Road Unitarian Universalist Congregation, Bethesda, MD
Contact:
Glen Harrison
Registration:
Registration info (CLICK HERE)
6.5 Social Work CEU's available from Catholic U of America
NOTE: the CEU's may also be available for LPC's and psychologists,
but you need to check with your respective organizations to see if
they will accept them.
(request form will be provided after registration and at event)
Cost:
$95 sponsor, $85 mid, $75 base
Contact Glen Harrison via IMCW.org about scholarships

True Refuge: Three Gateways to Peace and Freedom

Description:
When we are caught in fear or shame, our tendency is to take false refuge. We turn towards obsessive thinking, self-judgment or judging others; we get busy and distracted; we numb ourselves with over consuming. Remembering our truerefuge at these times is the gateway to all healing and freedom. In this workshop we will investigate how we get stuck, and how we can call on the self-compassion and wisdom that carry us to happiness, freedom and peace. Our day together will include meditations and reflections, dharma talks and sharing.
When:
November 22, 2014 - 9:30am to 5pm
Where:
Unitarian Universalist Congregation of Rockville
100 Welsh Park Dr, Rockville, MD 20850
Contact:
La Sarmiento, La_Sarmiento@yahoo.com
Registration:
Registration info (CLICK HERE)

6.5 Social Work CEU's available from Catholic U of America
NOTE: the CEU's may also be available for LPC's and psychologists,
but you need to check with your respective organizations to see if
they will accept them.
(request form will be provided after registration and at event)
Cost:
$95 sponsor, $85 mid, $75 base
Contact La Sarmiento, (La_Sarmiento@yahoo.com) about scholarships

Conscious Relationships - with Jonathan Foust and Tara

Description:
Intimacy with others can be the ground for experiencing full aliveness and sacred communion. Yet as so many have experienced, our relationships are also often the source of insecurity, hurt and betrayal. During this daylong workshop we will explore the beliefs and feelings that separate us from each other and the meditative practices that enable us to cultivate genuine bonds of trust, understanding, intimacy and love.

You are welcome to come on your own, or with a partner. The day will include short dharma talks, silent meditation, mindful movement, reflective inquiry and dyadic exercises.
When:
December 13, 2014 - 9:30am to 5pm
Where:
Unitarian Universalist Congregation of Rockville
100 Welsh Park Dr, Rockville, MD 20850
Contact:
La Sarmiento, la_sarmiento@yahoo.com
Registration:
Registration info (CLICK HERE)

6.5 Social Work CEU's available from Catholic U of America
NOTE: the CEU's may also be available for LPC's and psychologists,
but you need to check with your respective organizations to see if
they will accept them.
(request form will be provided after registration and at event)
Cost:
$95 sponsor, $85 mid, $75 base
Contact La Sarmiento, (la_sarmiento@yahoo.com) about scholarships

Additional daylong workshops with Tara on
1/17/2015 - Emotional Healing (at RRUUC in Bethesda)
6/20/2015 - daylong - (at The Catholic Univ. of America, DC)
8/8/2015 - daylong - (at RRUUC in Bethesda)
11/7/2015 - daylong - (at RRUUC in Bethesda)
Registration information for above at www.imcw.org

Residential Retreats and Workshops - 2014 & 2015

Fall Weeklong Retreat: Intimacy with Life
~ Tara Brach, Pat Coffey, Jonathan Foust and Anam Thubten

When:
Weeklong dates Friday, October 24 to Friday, October 31, 2014
NOTE: NO weekend option.
Where:
Pearlstone Retreat Center, Reisterstown, MD
Registration:
For more information, click here on this link.
Retreat is full with a waitlist - information at the link above.
Contact:
For additional information, contact La Sarmiento at la_sarmiento@yahoo.com

True Refuge:
Finding Peace and Freedom in Your Own Awakened Heart

Kripalu
When:
November 7 - 9, 2014
Where:
Kripalu Center, Stockbridge, MA
Contact:
1-800-741-7353 - Online Registration here
(Note: Continuing Education Credits available for this event)
10.5 credits for Social Workers (SW), $20 additional charge
10.5 credits for Psychologists (PSY), $20 additional charge
10.5 credits for Certified Counselors (NBCC), $20 additional charge

New Year's Retreat: Awakening the Heart of Compassion
~ Tara Brach, Pat Coffey, Jonathan Foust and Hugh Byrne

When:
Friday, December 26, 2014 to Thursday, January 1, 2015 (NOTE: 6 days)
Where:
Pearlstone Retreat Center, Reisterstown, MD
Registration:
For more information, click here on this link.
Registration will open August 29 - approximately 9AM East Coast time.
Contact:
Additional information at IMCW.org.

Spring Weeklong Retreat: Intimacy with Life
~ Tara Brach, Pat Coffey, Jonathan Foust and Trudy mitchell-gilkey

When:
Weeklong dates Friday, April 17 to Friday, April 24, 2015
NOTE: NO weekend option.
Where:
Pearlstone Retreat Center, Reisterstown, MD
Registration:
For more information, click here on this link..
Registration will open December 18th, 2014
Contact:
For additional information, contact La Sarmiento at la_sarmiento@yahoo.com

True Refuge:
Finding Peace and Freedom in Your Own Awakened Heart

Kripalu
When:
May 15 - 17, 2015
Where:
Kripalu Center, Stockbridge, MA
Contact:
1-800-741-7353 - Online Registration here
(Note: Continuing Education Credits available for this event)
10.5 credits for Social Workers (SW), $20 additional charge
10.5 credits for Psychologists (PSY), $20 additional charge
10.5 credits for Certified Counselors (NBCC), $20 additional charge

Women's Retreat: The Heart of Buddhist Meditation
~ Tara Brach, Cheri Maples and La Sarmiento

When:
Weeklong dates Thursday, June 25 to Sunday, June 28, 2015
NOTE: NO weekend option.
Where:
Pearlstone Retreat Center, Reisterstown, MD
Registration:
For more information, click here on this link..
Registration will open March 5th, 2015
Contact:
For additional information, contact La Sarmiento at la_sarmiento@yahoo.com

Fall Weeklong Retreat: Intimacy with Life
~ Tara Brach, James Baraz, Jonathan Foust and La Sarmiento

When:
Weeklong dates Friday, October 9 to Friday, October 16, 2015
NOTE: NO weekend option.
Where:
Pearlstone Retreat Center, Reisterstown, MD
Registration:
For more information, click here on this link..
Registration will open: TO BE ANNOUNCED
Contact:
For additional information, contact La Sarmiento at la_sarmiento@yahoo.com

Additional residential retreats with Tara:
5/1 to 8/2015 - Joshua Tree Retreat Center, Yucca Valley, CA (NOTE: we will post when we have more info - this retreat is with Larry Yang)
7/10-12/2015 - Omega, Rhinebeck, NY
9/25 to 27/2015 - Kripalu, Stockbridge, MA
12/4-6/2015 - Garrison, NY
12/27/2015 to 1/1/2016 - IMCW New Year's Retreat, Reisterstown, MD