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Featured

Daylong:
Meditation, Emotional Healing, Spiritual Awakening

September 27, 2014 ~
Bethesda, MD

Kripalu

True Refuge Weekend

November 7-9, 2014 ~
Kripalu - Stockbridge, MA

Schedule

Weekly Class

Bethesda, Maryland

Wednesday evening from 7:30 - 9:00 pm

Monthly

Deepening Practice Class
(Satsang with Tara)
(no class in summer)
Fall 2014: 9/22, 10/20, 11/17, 12/15

Monday evenings from 7:30 - 9:15 pm

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Tara Brach is a leading western teacher of Buddhist meditation, emotional healing and spiritual awakening. She has practiced and taught meditation for over 35 years, with an emphasis on vipassana (mindfulness or insight) meditation. Tara is the senior teacher and founder of the Insight Meditation Community of Washington. A clinical psychologist, Tara is the author of Radical Acceptance and True Refuge.



This week's featured talk: "Nourishing a Liberating Intention"




The Buddha taught that this entire world arises out of the tip of intention. Intentions can arise from an egoic wants and fears, and they can arise from the wisdom of our heart that is calling us home. This talk explores the qualities that signify a liberating intention and how, by bringing presence to our current intention, we uncover the purity and power of our hearts true aspiration.


NEW! You can read Tara's article about the RAIN practice in Mindful Magazine’s August issue here: http://www.mindful.org/mindful-magazine/tara-brach-rain-mindfulness-practice.

IMCW class at River Road UU Church

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Look for the 4-part series: Intro to Meditation and more.
Meditation Student

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