Books & CD's from Tara


True Refuge: Finding Peace & Freedom in Your Own Awakened Heart

True RefugeBeneath the turbulence of our thoughts and emotions exists a profound stillness, a silent awareness capable of limitless love. Tara Brach, bestselling author of Radical Acceptance, calls this awareness our true refuge, because it is available to every one of us, at any moment. In this book, Brach offers a practical guide to finding our inner sanctuary of peace and wisdom in the midst of difficulty. (Bantam, 2013)

Order online through many retailers (Book & eBook): Amazon (includes Kindle), Barnes & Noble, Indiebound,
Also available in audio (12hrs. 1min - Narrated by Cassandra Campbell) Amazon.com
True Refuge - UK Edition             Je hart als schuilplaats
UK - Amazon
~  Dutch (UK Amazon)

 

Radical Acceptance: Embracing Your Life With the Heart of a Buddha

Radical AcceptanceOne of the deepest expressions of suffering is self aversion, a part of what Tara Brach calls the "the trance of unworthiness." Drawing on the wisdom of Buddhist teachings, illustrative stories and the transformative power of meditation, Tara guides us in healing the shame and fear that bind our hearts.

Available online through many retailers
(Book & eBook): Amazon (includes Kindle),
Random House, Barnes & Noble, Indie Bound
Also available in audio (12hrs.15min -
Narrated by Cassandra Campbell)
Audible.com
Aceptacion Radical (en EspaƱol): Amazon

 

Radical Acceptance: Guided Meditations (available as download or 2-CD set)

Radical Acceptance 2-CD setThis set of 9 guided meditations accompanies Tara's book, Radical Acceptance (Bantam, 2003).

Download direct from Tara's online store:

Add to Cart

OR order the 2-CD set from Amazon and other retailers: Amazon.com, Klarity Music


Mindfulness Meditation: Nine Guided Practices to Awaken Presence and Open Your Heart

Mindfulness MeditationMindfulness-based meditations to awaken inner calm, clarity, wisdon, and compassion.

Order download or 2-CD set online at: Sounds True



Radical Self-Acceptance: A Buddhist Guide to Freeing Yourself from Shame

Radical Self-Acceptance
Discover the freedom that comes with kindness and true appreciation of yourself and others.
3 CE credits available.

Order download or 3-CD set online at: SoundsTrue



Releasing the Grip of Fear: Discovering the Blessings of an Undefended Heart

Emotional HealingA video training course in mindfulness practices for liberating ourselves from fear.
6 CE Credits available.

Order download online at: SoundsTrue



 

Finding True Refuge: Meditations for Difficult Times

Finding True Refuge 3-CD setInsights and guided practices for finding a place of healing and peace in any circumstance. 3.5 CE credits available.

Order download or 3-CD set online at: SoundsTrue


Meditations for Emotional Healing

Emotional HealingPractices to transform challenging emotions like fear and shame.

Order download or 2-CD set online at: SoundsTrue


Meditation and Psychotherapy: Online Video Course for Integrating Mindfulness into Clinical Practice

Meditation and PsychotherapyAn online professional training course on the power of mindfulness to free the heart.
9 CE Credits available.

Order download or CD set online at: SoundsTrue


Meditation and Psychotherapy: Audio Course for Integrating Mindfulness into Clinical Practice

Meditation and PsychotherapyProfessional training course on the power of mindfulness to free the heart. Over eight hours of mindfulness practices. 9 CE Credits available.

Order download or 9-CD set online at: SoundsTrue

 

NOTE: Tara is a member of several Affliate Programs.
If you purchase items through this website, Tara will receive a small percentage of the sale which will be used to support free weekly audio offerings.