Meditation, Emotional Healing,
and Spiritual Awakening
New & Featured Offerings
Meditation Practice Guidelines: Working with Trauma & PTSD
Learn to customize your practice for healing! Join Tara’s mailing list or update your information to receive this free printable guide for working with trauma & PTSD.
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Tara Brach, Ph.D. is a meditation teacher, psychologist and author of several books including international bestselling Radical Acceptance, Radical Compassion and Trusting the Gold. Her teaching blends Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. Tara is the founder of the Insight Meditation Community of Washington and, together with Jack Kornfield, has co-founded Banyan and the Mindfulness Meditation Teacher Training Program, which serves participants from 74 countries around the world.
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The Mindfulness Meditation Teacher Training Program
Join Tara Brach and Jack Kornfield for this extraordinary two-year training and bring practices of mindfulness and heartfulness to communities around the globe.
Program begins in 2025…