This practice includes a body scan that opens into experience of continuous space, filled with the light of awareness.
Meditation: Aliveness, Space and Awareness (21:36 min)
![2015-07-07-20.31.26-450X250](https://www.tarabrach.com/wp-content/uploads/2015/11/2015-07-07-20.31.26-450X250.jpg)
This practice includes a body scan that opens into experience of continuous space, filled with the light of awareness.