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Arriving in Mindful Presence

Mar 7, 2022


These short meditations can support you in pausing and arriving again in the life that’s right here:

“Arriving in Mindful Presence” ~ 1-minute meditation
“Arriving in Mindful Presence” ~ 4-minute meditation
“Living Presence – with Body Scan” ~ 12-minute meditation

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New to Meditation?

Click to Download "How to Meditation FAQ"

Resources to support your meditation practice.

Meditation with Tara Brach