Spiritual awakening often involves offering a healing presence to the suffering of post traumatic stress or deep emotional wounding. This talk explores the three key elements that support this process: self-forgiveness, accessing a source of love and safety, and...
by Tara Brach (originally published in Modern Maturity Magazine) There’s an old joke about the Jewish mother who sends her son a telegram that reads, “Start worrying. Details to follow.” That’s exactly how most of us live. We go through our days, a bundle of tense...
