Blog: Notes on Healing and Awakening

Blog: The Sacred Art of Listening – Nourishing Loving Relationships
To listen is to lean in softly With a willingness to be changed By what we hear Mark Nepo – Poet What happens when there’s a listening presence? When we’re fully in that...

Blog: Coming Home
The Buddha considered investigation to be a crucial capacity on the spiritual path. What is this? There’s something inside us that wants to know, truly, what’s the nature of...

Blog: Stress & Meditation
This is the story of the magician Harry Houdini who traveled through Europe to small towns challenging local jailers to bind him in a straight jacket and lock him in a cell to...

Blog: Working with Fear – article in Modern Maturity Magazine
by Tara Brach (originally published in Modern Maturity Magazine) There’s an old joke about the Jewish mother who sends her son a telegram that reads, “Start worrying. Details to...