Books, CDs, and Downloads

Radical Acceptance

Embracing Your Life With the Heart of a Buddha

One of the deepest expressions of suffering is self-aversion, part of what Tara Brach calls the “the trance of unworthiness.” Drawing on the wisdom of Buddhist teachings, illustrative stories and the transformative power of meditation, Tara guides us in healing the shame and fear that bind our hearts. When we stop being at war with ourselves, we are free to live fully every precious moment of our lives.

Learn More / Order

Trusting the Gold

Uncovering Your Natural Goodness

A beautifully illustrated gift book to help you uncover and trust the innate goodness in yourself and others. In Trusting the Gold, Tara Brach draws from more than four decades of experience as a meditation teacher and psychologist to share her most valuable practices for reconnecting with the beauty of our humanity―from timeless Buddhist wisdom to techniques adapted to the specific challenges of our modern age.

Learn More / Order

Radical Compassion

Learning to Love Yourself and Your World with the Practice of RAIN

In this heartfelt and deeply practical book, Tara Brach offers a lifeline for challenging times. Each step in the RAIN meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with difficult emotions and limiting beliefs, and discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.

Learn More / Order

True Refuge

Finding Peace & Freedom in Your Own Awakened Heart

Based on a fresh interpretation of the three classic Buddhist gateways to freedom—truth, love, and awareness—True Refuge shows us the way not just to heal our suffering, but also to cultivate our capacity for genuine happiness. Through spiritual teachings, guided meditations, and inspirational stories, Tara invites us to connect more deeply with our own inner life, one another, and the world around us.

Learn More / Order