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*NEW* The Power of Awareness | 7-Week Online Course
online training
Healing Relationships with RAIN – Half-Day Online Workshop with Tara Brach
online trainingThe RAIN meditation is a powerful tool for cultivating openheartedness with others. In this workshop you’ll have the opportunity to tend to a relationship where you feel stuck in emotional reactivity, and explore the inner work that can create the grounds for more understanding and love.
Conscious Loving: Pathways for Awakening Our Heart – 6-Week Online Course
online trainingConscious Loving: Pathways for Awakening Our Heart with Tara Brach is a transformational, 6-week journey toward healthier, more meaningful connections with the most important people in your life.
The Mindfulness Mentor Training Program – 16-Week Training
online trainingPlease join me, along with Jack Kornfield, Sharon Shelton, and an extraordinary team of highly skilled and experienced mindfulness teachers for the Mindfulness Mentor Training Program - an advanced level training where you can continue to develop the specialized skills you need to serve both individuals and groups in the growing field of mindfulness mentoring.
The Power of Awareness | 7-Week Online Course
online training
Radical Acceptance: Practices for Embodying Love – Daylong Retreat (In-Person or Online)
Pryzbyla Center - Catholic University of America 620 Michigan Avenue NE, Washington, DCThe Power of Awareness | 7-Week Online Course
online training
War, Healing and Wisdom of the Heart – Live Online Event
Virtual - Online event online
Radical Self-Compassion: 6-Week Online Course
online trainingLearn specific practices to cultivate compassion and develop a healing relationship with difficult emotions like shame, fear, and anger.
As you learn to nurture your own wounds with tender care, your compassionate heart will naturally extend to others.