Join this FREE online event, to gather strength and inspiration, and learn how to successfully integrate mindfulness, self-compassion, and compassion into your therapy practice. The 2022 lineup features inspiring and practical sessions with 25+ world renowned teachers including Bessel van der Kolk, Resmaa Menakem, Tara Brach, Thupten Jinpa, Sue Johnson, Richard Schwartz, Kristin Neff, Chris […]
As parents, we want to connect with our teens but that can sometimes seem impossible. Better understanding how our teens think and knowing some positive ways we can connect with them is something many of us never learned. Join more than 40 of the world’s leading teachers in mindfulness, psychology, neuroscience, and ancestral wisdom to […]
In this time of global challenges, the pandemic, climate crisis, and continuing racism and divisiveness, people are longing for wise ways to navigate, heal trauma, find resilience, and foster well-being. The teaching of mindfulness and compassion offers a powerful transformative medicine. There is genuine gratification in being able to support others in their healing, personal […]
Satsang means exploring and realizing truth in the gathering of spiritual friends. The word comes from Sanskrit – “sat” means truth – and “sangha” is community or company of spiritual friends.
A vegetarian diet, while encouraged in most schools of Buddhism, isn’t a requirement of the Buddhist path. But as meditation teacher and author Tara Brach argues, there are powerful spiritual opportunities in embracing a plant-based diet.
Learn specific practices to cultivate compassion and develop a healing relationship with difficult emotions like shame, fear, and anger.
As you learn to nurture your own wounds with tender care, your compassionate heart will naturally extend to others.
FREE REPLAY AVAILABLEWatch Here Mind Our Democracy Together: Spiritual Action for the Midterms and BeyondNovember 3, 2022 @ 8:00 PM Eastern Time/US - Time Zone Converter Feeling distressed about the future of our democracy? Are you ready to engage with others seeking to turn contemplative practice into spiritually-based activism? Join us and learn how you […]
Course begins on April 19, 2023 The Power of Awareness with Tara Brach & Jack Kornfield is a 7-week in-depth mindfulness training program created to help you take the next step in your personal and spiritual evolution. Register Now You’ll learn valuable mindfulness skills and tools, develop a regular meditation practice, receive community-based […]
As fear and instability in the outer world continue to grow, we often contract into self-protection mode, becoming increasingly divided from each other and ultimately from ourselves. Mistrust, blame, loneliness, and just not feeling at home in our own lives are symptoms of this sense of separation. Join us in conversation with Tara Brach as we discuss how to restore this connection, both inwardly and with our world.
Course begins on April 19, 2023 The Power of Awareness with Tara Brach & Jack Kornfield is a 7-week in-depth mindfulness training program created to help you take the next step in your personal and spiritual evolution. Register Now You’ll learn valuable mindfulness skills and tools, develop a regular meditation practice, receive community-based […]
