Meditations     Talks     Blogs

Short Talk & Meditation: Tonglen – Radical Compassion (32:43 min)

Jun 6, 2018


We are conditioned to avoid suffering – our own and others. By pulling away, we also contract our heart and disconnect from our innate capacity for compassion. This short talk and meditation is a training in touching vulnerability, and discovering the boundless heartspace that can be a transformer of sorrows.

A special instruction and guided heart meditation from the 2017 IMCW Spring 7-day Silent Retreat – previously unpublished.

View transcript and/or download in PDF: Transcript: Short talk & Meditation – Radical Compassion

Donations

Please consider a donation of any size—your generosity allows us to offer these talks and meditations freely.

New to Meditation?

Click to Download "How to Meditation FAQ"

Resources to support your meditation practice.

Meditation with Tara Brach