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Part 1: Refuge in the Wilderness – Coming Home to Embodied Presence

Feb 15, 2023


When we live from our mental control towers, we are in a trance that confines our life. These two talks look at the primary ways we are conditioned to leave embodied presence, and the consequence of unlived life—being cut off from our vitality, intelligence and compassion. We then explore the teachings and practices that guide us to reconnect to our senses, and the sacred presence that underlies all lived experience.

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Meditation with Tara Brach