Talks: Reflections on the Path
Embracing Uncertainty: Sheltering in Love – Part 9
How we tolerate uncertainty - during current times and throughout our lives - has a powerful effect on our capacity for presence, aliveness and love. This talk explores the conditioned ways of reacting to insecurity that contract us, and pathways of letting go of resistance,...
Sheltering in Love – Part 8: Finding Freedom in the Midst of Failure
Everyone faces personal failure, and it’s an extremely raw and painful feeling. If we have the courage to stay with the feelings, failure can become a portal to the realization of who we are beyond the imperfect separate self. This talk calls on Samuel Beckett’s wonderful quote...
Meditation: Calling on Your Future Self (12:10 min.)
We have within us the wisdom and compassion that can carry us through the most challenging times. This meditation guides us in accessing these inner resources by calling on the most evolved part of our being. https://youtu.be/g5XXQPQofxk
Sheltering in Love – Part 7: Awakening from the Prison of Blame
A key way stress disconnects us from ourselves and each other is through the limbic reactivity of blame. This talk helps us to recognize the suffering of chronic blame, resentment and anger, and to bring a healing presence to the vulnerability that underlies blame. photo...
Sheltering In Love – Part 6: Loneliness as a Portal to Sacred Presence (Part 2 of 2)
The root of suffering is the pain of separation, the fears and loneliness that arise when we have forgotten our intrinsic belonging to each other and to all of life. These two talks look at the epidemic of loneliness predating the pandemic, and how loneliness is exacerbated in...
Sheltering In Love – Part 5: Loneliness as a Portal to Sacred Presence – Part 1 of 2
The root of suffering is the pain of separation, the fears and loneliness that arise when we have forgotten our intrinsic belonging to each other and to all of life. These next two talks look at the epidemic of loneliness predating the pandemic, and how loneliness is...
Sheltering In Love – Part 4
During this time of pandemic, we need, more than ever, to feel our connectedness—true belonging with our own being, each other and all life. These talks explore the bodhisattva path – practices of an awakening being dedicated to living from love. The invitation is to let this...
Sheltering In Love – Part 3
During this time of pandemic, we need, more than ever, to feel our connectedness—true belonging with our own being, each other and all life. These talks explore the bodhisattva path – practices of an awakening being dedicated to living from love. The invitation is to let this...
Sheltering In Love – Part 2
During this time of pandemic, we need, more than ever, to feel our connectedness—true belonging with our own being, each other and all life. These talks explore the bodhisattva path – practices of an awakening being dedicated to living from love. The invitation is to let this...
Sheltering In Love – Part 1
During this time of pandemic, we need, more than ever, to feel our connectedness—true belonging with our own being, each other and all life. These talks explore the bodhisattva path - practices of an awakening being dedicated to living from love. The invitation is to let this...
Facing Pandemic Fears with an Awake Heart
While it’s natural to feel fear during times of great collective crisis, our challenge is that fear easily takes over our lives. This talk explores how the mindfulness and compassion of the RAIN meditation can help us find an inner refuge in the face of fear, and deepen our...
Desire and Addiction (Part 2): Voices of Longing Calling You Home
Dear Friend - As part of the collective response to the CoronaVirus—taking care of each other—Tara has cancelled her live class and recorded this from her home. Desire is intrinsic to all living forms - the urge to exist and flourish. It turns to suffering when, due to unmet...
Desire and Addiction (Part 1): Voices of Longing Calling You Home
Desire is intrinsic to all living forms - the urge to exist and flourish. It turns to suffering when, due to unmet needs, it contracts, intensifies and separates us from our full aliveness and awareness. These two talks guide us in awakening from this trance, and discovering...
Facing Fear (Part 2) – Awakening Your Fearless Heart
Fear is a natural and universal part of our incarnation, and, when it goes on overdrive, we get imprisoned in the suffering of separation. These two talks explore how the RAIN meditation can help us face fear, and discover the boundless loving awareness that includes but is not...
Working with Trauma: Tara Interviews Jim Gordon, MD
Dr. Jim Gordon is author of the new book, The Transformation: Discovering Wholeness and Healing After Trauma. In this interview with Tara, he talks about his work with populations around the globe struggling with trauma, and some of the most powerful practices that can be done...
Facing Fear (Part 1) – Awakening Your Fearless Heart
Fear is a natural and universal part of our incarnation, and, when it goes on overdrive, we get imprisoned in the suffering of separation. These two talks explore how the RAIN meditation can help us face fear, and discover the boundless loving awareness that includes but is not...
Embodied Presence (Part 2) – Planting Our Roots in the Universe – Working with Pain
In describing our human predicament and dis-ease, D.H. Lawrence says we are like a great tree with our roots in the air. We need to replant ourselves—in our bodies, hearts and spirit. These two talks are guides to replanting ourselves. In Part 1, we explore how we are so often...
Being Truthful – How Honesty Nourishes Love
The grounds of happiness, loving relationships and a just and flourishing society is honesty. And yet our current times are characterized by a plethora of deception – both societally, and often in more subtle ways, in our personal lives. This talk examines the deep conditioning...
Embodied Presence (Part 1) – Planting Our Roots in the Universe
In describing our human predicament and dis-ease, D.H. Lawrence says we are like a great tree with our roots in the air. We need to replant ourselves—in our bodies, hearts and spirit. These two talks are guides to replanting ourselves. In Part 1, we explore how we are so often...
Shifting from Limbic to Liberating Intention
Becoming conscious of our intentions is the first step to truly aligning our life with our heart. This talk explores identifying when we are being driven by grasping and fear, and ways we can bring compassion to unmet needs and discover the deeper longing - the liberating...
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