Talks: Reflections on the Path

Part 2: Unconditional Love

Part 2: Unconditional Love

These two talks explore key elements in manifesting our innate capacity for unconditional love. Both talks include teachings and meditative strategies for recognizing our blocks to loving, and, through courageous, embodied presence, discovering who we are when not confined by...

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Part 1: Unconditional Love

Part 1: Unconditional Love

These two talks explore key elements in manifesting our innate capacity for unconditional love. Both talks include teachings and meditative strategies for recognizing our blocks to loving, and, through courageous, embodied presence, discovering who we are when not confined by...

read more
Awakening from the Landlocked Self

Awakening from the Landlocked Self

The Buddha taught that our suffering arises from forgetting who we are. This talk explores the trance of identifying as Somebody, and the compassionate witnessing that allows us to discover the freedom of our natural being. NOTE: the author of the poem, “Talk About Walking,” is...

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Earth’s Crisis: On the Edge of the Roof

Earth’s Crisis: On the Edge of the Roof

This talk views the ecological dis-ease of our planet through the lens of our evolutionary unfolding. We explore the egoic trance that has precipitated the destruction of our environment, and the inner practices of presence that enable us to respond from love and wisdom.

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Loving Truth – The Power of Investigation

Loving Truth – The Power of Investigation

A key element in spiritual awakening is wise and compassionate investigation. This talk explores how investigation and inquiry (the use of questions) serves emotional healing, intimacy with others and the […]

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Bringing Awareness to  Doing

Bringing Awareness to Doing

One of the core domains of egoic trance is addictive doing – chronic activity driven by fear and wanting that keeps us from realizing a wholeness of Being. This talk looks at how addictive doing keeps us in the map of time, identified as a separate self, always on our way somewhere else. We then explore ways we undo this conditioning by pausing and opening to the liberating dimension of Being.

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Part 2: Trusting Your Basic Goodness

Part 2: Trusting Your Basic Goodness

This talk continues the exploration of what causes our distrust of ourselves, others and life, and the pathways to realizing and trusting who we are. We explore the steps of awakening from limiting beliefs, dissolving the resistance to direct embodied presence, and discovering the space and tenderness – the formless dimension – that is indivisible and whole.

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Embodying Loving Presence (Retreat Talk)

Embodying Loving Presence (Retreat Talk)

This talk looks at the evolutionary fear-patterning that creates separation in our relationships, and at the practices that open us to giving and receiving love. (from the IMCW long weekend residential retreat – 2014-08-02)

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Part 1: Basic Trust

Part 1: Basic Trust

One of the expressions of an awakened heart-mind is a basic trust in reality. These talks explore the severed belonging that gives rise to mistrust, and two primary pathways to realizing and trusting the indivisible field of loving awareness that is our source.

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Evening of Inquiry

Evening of Inquiry

In this class, Tara offered a guided meditation, some brief words on connecting with the felt sense of our experience, and opened the class to questions.

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Bringing Awareness to  Doing

Nourishing a Liberating Intention

The Buddha taught that this entire world arises out of the tip of intention. Intentions can arise from an egoic wants and fears, and they can arise from the wisdom of our heart that is calling us home. This talk explores the qualities that signify a liberating intention and...

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Blessings of Soul Recognition

Blessings of Soul Recognition

We live under an enchantment that has us see ourselves and each other as separate egoic entities. This talk draws on an Arthurian legend and explores the pathways of presence that enable us to see past the mask – our own, others – and recognize the spirit that shines through these temporary incarnations.

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Awakening through Conscious Relationships

Awakening through Conscious Relationships

Communicating our vulnerability and learning to listen – seeking to understand another’s experience – are the keys to discovering the truth of our connectedness. This talk explores the challenges and gifts of dedicating ourselves to becoming more real, present and open in our relationships.

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Bringing Awareness to  Doing

Freedom and Happiness in Daily Life

How you live today is how you live your life. This talk explores different meditative practices and teachings that help us reconnect with and nurture presence in the midst of the array of daily stressors.

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Bringing Awareness to  Doing

Awakening from Virtual Reality

This talk looks at the power our virtual reality of thoughts can hold over our lives. We then explore how bringing mindful awareness to thinking enables us to heal historical wounding and discover who we are beyond the self-story in our mind. We don’t have to believe our thoughts; they are “real but not true!”

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Bringing Awareness to  Doing

Humility

In Buddhism and most faiths, humility – feeling that we all share common ground, feeling neither superior or inferior to others – is both a prerequisite to awakening and an expression of mature spirituality. This talk explores how our conditioning and culture reinforce a swing from ego-inflation (self-importance, feeling special, better than others) to ego-deflation (feeling unworthy). We then look at how a wise and kind attention opens us to who we are beyond these confining egoic states, and enables us to live with humility and grace.

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Evening of Inquiry

Question and Response

Tara explores a range of questions that include working with unworthiness, recognizing aspiration, stepping out of the story and understanding the selfless quality of experience.

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Bringing Awareness to  Doing

Heart Training on the Bodhisatva Path

Bodhisattva means “Awakened Being.” This path of awakening has three key domains for practice: remembering intention; training our attention; and compassionate activity. This talk reviews these domains and includes guided reflections that can help bring spirituality alive in daily life.

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Am I Dreaming? (retreat talk)

Am I Dreaming? (retreat talk)

As we cultivate mindfulness we become increasingly aware of how we move through huge swaths of our life in trance. This talk reflects on three key domains of trance, and undoing the habitual reactivity that keeps us from the loving, open awareness that is our essence.

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Bringing Awareness to  Doing

Part 2: From Fight-Flight-Freeze to Attend-Befriend

How do we reconcile conflict when caught in reactivity sourced in trauma or deep wounding? This talk looks at the need for a larger field of belonging – a trusted other person or safe group – to engender the presence and compassion that enables us to relax and reconnect with our own wholeness and with others.

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