Meditations     Talks     Blogs

Trusting Your Basic Goodness: Part 2

Aug 28, 2024


This talk continues the exploration of what causes our distrust of ourselves, others and life, and the pathways to realizing and trusting who we are. We explore the steps of awakening from limiting beliefs, dissolving the resistance to direct embodied presence, and discovering the space and tenderness – the formless dimension – that is indivisible and whole.

“How can we trust basic goodness, what lets us trust?”

“…imagine how might your life change if you dedicated yourself to realizing and trusting this basic goodness sometimes called Buddha nature or loving presence that’s within.”

Enjoy Part 1: Basic Trust

Donations

Please consider a donation of any size—your generosity allows us to offer these talks and meditations freely.

New to Meditation?

Click to Download "How to Meditation FAQ"

Resources to support your meditation practice.

Meditation with Tara Brach