Talks and Meditations with Videos
A collection of all of Tara’s talks and meditations that include videos.
Also view Tara Talks – a web series of short videos from the full-length recordings.
The Sacred Work of Bridging Divides – Teachings from Roshi Joan Halifax and Tara Brach
There is no more relevant exploration than how we awaken to our connection as family, as belonging to this precious web of life. In their talks, Tara and Roshi Joan look at the...
Waking up from Bias: A Conversation with Tara and Anurag (Anu) Gupta
Given how our biases create separation and unfold into violence and suffering, this is a crucial domain for each of us to explore. In this interview, author and teacher Anurag...
Inner and Outer Democracy: The Practice of True Inclusion
Happiness and freedom arise as we include all parts of our being in a loving awareness. In this talk we explore how this inner work of inclusion is the grounds of democracy, and...
What is Love Asking from Us? A Conversation between Tara Brach & Gabor Maté
In this conversation, Tara Brach and Gabor Maté come together to explore the heart-wrenching situation in Gaza through the lens of the Bodhisattva path. Drawing from the...
Trusting Your Basic Goodness: Part 2
This talk continues the exploration of what causes our distrust of ourselves, others and life, and the pathways to realizing and trusting who we are. We explore the steps of...
Basic Trust – Part 1
One of the expressions of an awakened heart-mind is a basic trust in reality. These talks explore the severed belonging that gives rise to mistrust, and two primary pathways to...
Desire and Addiction (Part 2): Voices of Longing Calling You Home
Desire is intrinsic to all living forms - the urge to exist and flourish. It turns to suffering when, due to unmet needs, it contracts, intensifies and separates us from our full...
Desire and Addiction (Part 1): Voices of Longing Calling You Home
Desire is intrinsic to all living forms - the urge to exist and flourish. It turns to suffering when, due to unmet needs, it contracts, intensifies and separates us from our full...
Love is Always Here
One expression of suffering is forgetting that we are intrinsically lovable and worthy. This talk looks at the pathway to trusting our belonging, and focuses on the healing that...
From Head to Heart
If we are suffering, we are believing an interpretation of reality that is limiting and untrue. At these times we are imprisoned in a painful looping of fear-driven thoughts and...
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