Talks and Meditations with Videos
A collection of all of Tara’s talks and meditations that include videos.
Also view Tara Talks – a web series of short videos from the full-length recordings.
Sheltering In Love – Part 2
During this time of pandemic, we need, more than ever, to feel our connectedness—true belonging with our own being, each other and all life. These talks explore the bodhisattva...
Sheltering In Love – Part 1
During this time of pandemic, we need, more than ever, to feel our connectedness—true belonging with our own being, each other and all life. These talks explore the bodhisattva...
Facing Pandemic Fears with an Awake Heart
While it’s natural to feel fear during times of great collective crisis, our challenge is that fear easily takes over our lives. This talk explores how the mindfulness and...
Reflection: Bringing RAIN to the Wanting Mind (11:01 min.)
Most of us have spent a lifetime fixating our desires on external objects. But if we learn to really trace them back, we discover that they are the voice of loving awareness...
Guided Heart Meditation: Loving Kindness – Befriending our Lives (27:22 min.)
This heart meditation guides us in how to cultivate a deep quality of friendliness in relating to our inner life and each other. The gift of this practice is a direct sense of...
Desire and Addiction (Part 2): Voices of Longing Calling You Home
Dear Friend - As part of the collective response to the CoronaVirus—taking care of each other—Tara has cancelled her live class and recorded this from her home. Desire is...
Desire and Addiction (Part 1): Voices of Longing Calling You Home
Desire is intrinsic to all living forms - the urge to exist and flourish. It turns to suffering when, due to unmet needs, it contracts, intensifies and separates us from our full...
Facing Fear (Part 2) – Awakening Your Fearless Heart
Fear is a natural and universal part of our incarnation, and, when it goes on overdrive, we get imprisoned in the suffering of separation. These two talks explore how the RAIN...
Working with Trauma: Tara Interviews Jim Gordon, MD
Dr. Jim Gordon is author of the new book, The Transformation: Discovering Wholeness and Healing After Trauma. In this interview with Tara, he talks about his work with...
Facing Fear (Part 1) – Awakening Your Fearless Heart
Fear is a natural and universal part of our incarnation, and, when it goes on overdrive, we get imprisoned in the suffering of separation. These two talks explore how the RAIN...
New to Meditation?
