Talks and Meditations with Videos
A collection of all of Tara’s talks and meditations that include videos.
Also view Tara Talks – a web series of short videos from the full-length recordings.
The Three Refuges – Gateways to Belonging and Freedom
We all need ways to guide our attention that allow us to find wisdom, love and freedom in the midst of our lives. This talk reviews three archetypal gateways—Buddha/awareness,...
The Power of Awake Awareness (retreat talk)
We all encounter “demons” of fear, anger, hurt, craving and shame. This talk explores our key ways of resisting difficult emotions, and how “when the resistance is gone, the...
Trusting Who We Are (retreat talk)
When we are suffering, we are believing something untrue - usually a limiting story about who we are. This talk explores the roots of our self-doubts, and the teachings and...
Part 3 – Radical Compassion – Loving Ourselves and Our World into Healing
Drawn from Tara’s new book, Radical Compassion (2020), these three talks explore how the RAIN practice (Recognize, Allow, Investigate, Nurture) awakens the active,...
Part 2 – Radical Compassion – Loving Ourselves and Our World into Healing
Drawn from Tara’s new book, Radical Compassion (2020), these three talks explore how the RAIN practice (Recognize, Allow, Investigate, Nurture) awakens the active,...
Part 1 – Radical Compassion – Loving Ourselves and Our World into Healing
Drawn from Tara’s book, Radical Compassion (2020), these three talks explore how the RAIN practice (Recognize, Allow, Investigate, Nurture) awakens the active, embodied caring...
Gratitude: Entering Sacred Relationship
Gratitude arises when we are in sacred relationship with life—present, open and receptive. This talk explores how central gratitude is to our physical, emotional and spiritual...
Listening to the Song – Part 2 – “Removing the Fluff”
Listening is our gateway to intimacy with our inner life, each other, our earth and spirit. These two talks look at the ways that listening gets blocked and the teachings and...
Listening to the Song – Part 1
Listening is our gateway to intimacy with our inner life, each other, our earth and spirit. These two talks look at the ways that listening gets blocked and the teachings and...
Anger: Responding, Not Reacting
Anger is natural, intelligent and necessary for surviving and flourishing. Yet when we are hooked by anger, it causes great personal and collective suffering. This talk explores...
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