Talks and Meditations with Videos

A collection of all of Tara’s talks and meditations that include videos.

Also view Tara Talks – a web series of short videos from the full-length recordings.

The Courage to Love – Part 2

The Courage to Love – Part 2

The gateway to full intimacy and love is our capacity to open to vulnerability. These two talks look at our ways of avoiding vulnerability, and offer guidance in learning to...

read more
The Courage to Love – Part 1

The Courage to Love – Part 1

The gateway to full intimacy and love is our capacity to open to vulnerability. These two talks look at our ways of avoiding vulnerability, and offer guidance in learning to...

read more
Beyond the Controlling Self – Part 2

Beyond the Controlling Self – Part 2

It’s natural that we do what we can to ward off danger and further ourselves. While our control strategies – such as aggression, judging, planning, seeking approval, pretending –...

read more
Beyond the Controlling Self – Part 1

Beyond the Controlling Self – Part 1

It’s natural that we do what we can to ward off danger and further ourselves. While our control strategies - such as aggression, judging, planning, seeking approval, pretending -...

read more

Donations

Please consider a donation of any size—your generosity allows us to offer these talks and meditations freely.

New to Meditation?

FAQ for Meditation

Resources to support your meditation practice.

Meditation with Tara Brach