Talks and Meditations with Videos
A collection of all of Tara’s talks and meditations that include videos.
Also view Tara Talks – a web series of short videos from the full-length recordings.
Tara Talks: Impermanence of the Body (5:54 min. video)
Aging, sickness and dying are treated as something “bad” to be fought. Truly opening to the reality that every body in the universe continually changes can awaken us to the 'who...
Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love
Part 1: Lovingkindness - We awaken our natural lovingkindness by learning to attend to and take in the goodness of this life. This series reflects on four primary expressions of...
Part 3 of 3 – Freedom from Othering: Undoing the Myths that Imprison Us
A primary source of our suffering is the conditioning to create “bad other,” or “inferior other.” This same conditioning leads us to creating a bad self and turn on ourselves....
Part 2 of 3 – Freedom from Othering: Undoing the Myths that Imprison Us
A primary source of our suffering is the conditioning to create “bad other,” or “inferior other.” This same conditioning leads us to creating a bad self and turn on...
Part 1 of 3 – Freedom from Othering: Undoing the Myths that Imprison Us
A primary source of our suffering is the conditioning to create “bad other,” or “inferior other.” This same conditioning leads us to creating a bad self and turn on ourselves....
Winds of Homecoming: How Intention Frees Our Heart
The Buddha taught that we live our lives on the tip of intention, it is the seed of our future. This talk explores the difference between “limbic” intentions driven by grasping...
Three Gateways to Peace and Freedom
Three Gateways to Peace and Freedom ~ This talk explores the three archetypal refuges of truth, love and awareness. We look at the outer and inner aspects of each refuge, and...
Remembering and Choosing Loving Presence (retreat talk)
We are conditioned to go into a limbic trance—an emotional reactivity to life within and around us—that keeps us identified with a limited, separate sense of self. This talk...
My Religion is Kindness – Part 2
Authentic kindness must include the life within us. These two talks examine the movement from an armored to a free and loving heart. The first looks at how we can awaken from the...
My Religion is Kindness – Part 1
My Religion is Kindness - Part 1 ~ Authentic kindness must include the life within us. These two talks examine the movement from an armored to a free and loving heart. The first...